raymond brummitt 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
34
Calories
134
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 114 |
November 13, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 30 | 134 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 112 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 | 126 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 | 138 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 | 147 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 | 151 |
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Workout Graph
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