raymond brummitt 2:24 row
394m
Meters
2:24.4
Time
3:03.2
Pace
27
Calories
144
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 31 |
| Stroke Count | 45 |
| Drag Factor | 114 |
November 13, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 394m | 3:03.2 | 57 | 495 | 31 | 144 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 33 | 136 |
| 1:28.2 | 194m | 1:54.4 | 234 | 1103 | 30 | 152 |
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