raymond brummitt 300m row
300m
Meters
1:21.8
Time
2:16.3
Pace
16
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 34 |
| Drag Factor | 90 |
November 20, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.8 | 300m | 2:16.3 | 138 | 775 | 24 | 135 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 | 130 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 24 | 134 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.