raymond brummitt 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 98 |
November 25, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 29 | 129 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 | 116 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 32 | 123 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 | 130 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 29 | 137 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.