raymond brummitt 2:50 row

704m

Meters

2:50.0

Time

2:00.7

Pace

45

Calories

141

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate30
Stroke Count86
Drag Factor97

November 25, 2019 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.0 704m 2:00.7 199 984 30 141
0:48.8 200m 2:02.0 193 963 32 123
1:36.3 200m 1:58.7 209 1019 32 141
2:23.4 200m 1:57.7 214 1037 32 149
2:49.7 104m 2:06.4 173 895 25 152

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Workout Graph

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