raymond brummitt 1:04 row
255m
Meters
1:04.8
Time
2:07.0
Pace
17
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 113 |
November 25, 2019 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.8 | 255m | 2:07.0 | 171 | 887 | 32 | 127 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 | 115 |
| 0:44.5 | 100m | 1:50.0 | 263 | 1205 | 36 | 130 |
| 0:58.3 | 55m | 2:05.4 | 177 | 910 | 22 | 136 |
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