raymond brummitt 500m row
500m
Meters
1:43.0
Time
1:43.0
Pace
38
Calories
141
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 37 |
| Stroke Count | 64 |
| Drag Factor | 115 |
November 25, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 37 | 141 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 | 115 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 39 | 136 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 39 | 149 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 37 | 154 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 39 | 152 |
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Workout Graph
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