raymond brummitt 300m row
300m
Meters
1:22.1
Time
2:16.8
Pace
15
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 100 |
November 25, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.1 | 300m | 2:16.8 | 137 | 770 | 26 | 108 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 27 | 101 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 25 | 111 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 27 | 114 |
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Workout Graph
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