raymond brummitt 500m row
500m
Meters
2:21.3
Time
2:21.3
Pace
25
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 99 |
November 29, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 27 | 128 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 29 | 119 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 26 | 125 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 28 | 129 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 25 | 134 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 27 | 137 |
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Workout Graph
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