raymond brummitt 300m row
300m
Meters
1:19.3
Time
2:12.1
Pace
17
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 34 |
| Drag Factor | 98 |
November 29, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.3 | 300m | 2:12.1 | 152 | 821 | 27 | 111 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 25 | 103 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 | 112 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 | 120 |
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Workout Graph
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