raymond brummitt 1x1:00/1:10r row
210m
Meters
1:00.0
Time
2:22.8
Pace
11
Calories
126
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 271m |
| Overall Time | 2:10.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 120 |
December 02, 2019 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 126 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 126 |
| r61m |
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Workout Graph
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