raymond brummitt 0:30 row
77m
Meters
0:30.0
Time
3:14.8
Pace
5
Calories
128
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 7 |
| Drag Factor | 130 |
December 02, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 77m | 3:14.8 | 47 | 462 | 16 | 128 |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 16 | 128 |
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Workout Graph
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