raymond brummitt 500m row
500m
Meters
2:19.6
Time
2:19.6
Pace
26
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 96 |
December 02, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 24 | 130 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 25 | 118 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 | 124 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 132 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 23 | 138 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 24 | 142 |
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Workout Graph
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