raymond brummitt 300m row
300m
Meters
1:15.4
Time
2:05.6
Pace
18
Calories
114
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 33 |
| Drag Factor | 107 |
December 02, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.4 | 300m | 2:05.6 | 176 | 906 | 26 | 114 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 | 106 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 115 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 | 123 |
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Workout Graph
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