raymond brummitt 500m row
500m
Meters
2:13.7
Time
2:13.7
Pace
28
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 97 |
December 04, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 27 | 128 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 27 | 114 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 | 120 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 27 | 129 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 27 | 136 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 | 141 |
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Workout Graph
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