raymond brummitt 300m row
300m
Meters
1:20.7
Time
2:14.5
Pace
17
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 97 |
December 04, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.7 | 300m | 2:14.5 | 144 | 795 | 26 | 108 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 26 | 100 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 24 | 109 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.