raymond brummitt 300m row
300m
Meters
1:24.6
Time
2:21.0
Pace
15
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 38 |
| Drag Factor | 94 |
December 05, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.6 | 300m | 2:21.0 | 125 | 729 | 27 | 115 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 | 111 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 28 | 116 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 28 | 120 |
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Workout Graph
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