raymond brummitt 300m row
300m
Meters
1:17.7
Time
2:09.5
Pace
17
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 37 |
| Drag Factor | 95 |
December 07, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.7 | 300m | 2:09.5 | 161 | 854 | 28 | 125 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 | 120 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 | 127 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 | 130 |
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Workout Graph
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