raymond brummitt 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
115
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 100 |
December 07, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 27 | 115 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 104 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 110 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 | 117 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 | 122 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 | 125 |
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Workout Graph
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