raymond brummitt 500m row
500m
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 98 |
December 09, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 28 | 129 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 | 118 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 | 124 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 | 129 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 | 135 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 29 | 139 |
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Workout Graph
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