raymond brummitt 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 100 |
December 09, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 25 | 116 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 103 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 | 112 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 | 117 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 23 | 123 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 | 126 |
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Workout Graph
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