raymond brummitt 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
29
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 102 |
December 10, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 27 | 129 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 | 119 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 29 | 125 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 130 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 | 134 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 | 138 |
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Workout Graph
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