raymond brummitt 500m row
500m
Meters
2:08.7
Time
2:08.7
Pace
29
Calories
111
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 100 |
December 10, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 26 | 111 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 26 | 98 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 | 107 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 | 114 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 | 117 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 | 122 |
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Workout Graph
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