raymond brummitt 300m row
300m
Meters
1:23.6
Time
2:19.3
Pace
15
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 93 |
December 12, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.6 | 300m | 2:19.3 | 129 | 745 | 25 | 132 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 26 | 129 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 27 | 133 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 25 | 135 |
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Workout Graph
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