raymond brummitt 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
29
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 96 |
December 16, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 27 | 128 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 29 | 117 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 | 124 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 | 129 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 134 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 | 139 |
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Workout Graph
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