raymond brummitt 7:00 row
1,565m
Meters
7:00.0
Time
2:14.1
Pace
91
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 97 |
December 16, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,565m | 2:14.1 | 145 | 798 | 25 | 124 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 115 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 121 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 26 | 128 |
| 7:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 133 |
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Workout Graph
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