raymond brummitt 500m row
500m
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 92 |
December 13, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 28 | 127 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 29 | 119 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 | 123 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 | 127 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 | 131 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 | 136 |
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Workout Graph
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