raymond brummitt 500m row
500m
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
137
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 141 |
December 13, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 31 | 137 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | 115 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 130 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 142 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 | 148 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 34 | 151 |
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Workout Graph
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