raymond brummitt 300m row
300m
Meters
1:20.6
Time
2:14.3
Pace
16
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 32 |
| Drag Factor | 101 |
December 17, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.6 | 300m | 2:14.3 | 144 | 796 | 24 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 25 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 24 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 24 |
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Workout Graph
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