raymond brummitt 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
29
Calories
113
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 100 |
December 18, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 26 | 113 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 | 100 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 | 108 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | 114 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 | 121 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 | 126 |
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Workout Graph
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