raymond brummitt 500m row
500m
Meters
2:13.7
Time
2:13.7
Pace
27
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 92 |
December 18, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 28 | 124 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 | 112 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 | 119 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 27 | 126 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 | 132 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 29 | 135 |
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Workout Graph
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