raymond brummitt 300m row
300m
Meters
1:20.2
Time
2:13.6
Pace
17
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 100 |
December 23, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.2 | 300m | 2:13.6 | 147 | 804 | 26 | 121 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 28 | 117 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 | 122 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 | 125 |
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Workout Graph
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