raymond brummitt 400m row
400m
Meters
1:49.9
Time
2:17.3
Pace
20
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 102 |
December 23, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 400m | 2:17.3 | 135 | 764 | 25 | 102 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 25 | 93 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 27 | 101 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 107 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 24 | 110 |
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Workout Graph
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