raymond brummitt 300m row
300m
Meters
1:22.3
Time
2:17.1
Pace
15
Calories
103
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 35 |
| Drag Factor | 97 |
December 20, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.3 | 300m | 2:17.1 | 136 | 766 | 25 | 103 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 26 | 95 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 24 | 104 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 110 |
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Workout Graph
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