raymond brummitt 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 100 |
December 24, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 29 | 124 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 115 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 120 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 31 | 124 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 | 129 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.