raymond brummitt 500m row
500m
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
141
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 131 |
December 24, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 28 | 141 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | ||
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 | 127 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 37 | 140 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 | 148 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 36 | 149 |
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Workout Graph
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