raymond brummitt 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
29
Calories
114
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 101 |
December 24, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 28 | 114 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 29 | 100 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 | 110 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 | 115 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | 120 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 | 125 |
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Workout Graph
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