raymond brummitt 500m row
500m
Meters
1:52.0
Time
1:52.0
Pace
34
Calories
139
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 110 |
December 27, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 34 | 139 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 33 | 120 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 131 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 36 | 142 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 36 | 150 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 35 | 153 |
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Workout Graph
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