raymond brummitt 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
34
Calories
141
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 118 |
December 27, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 34 | 141 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 34 | 127 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 | 136 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 34 | 143 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 35 | 148 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 35 | 151 |
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Workout Graph
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