raymond brummitt 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
30
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 94 |
December 28, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 27 | 127 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 115 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 124 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 | 129 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | 132 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 | 136 |
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Workout Graph
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