raymond brummitt 500m row
500m
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 101 |
December 30, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 28 | 123 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 | 114 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 | 120 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 28 | 124 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 | 127 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 | 132 |
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Workout Graph
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