raymond brummitt 500m row
500m
Meters
2:21.0
Time
2:21.0
Pace
25
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 94 |
January 02, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 26 | 123 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 27 | 118 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 26 | 122 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 26 | 125 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 26 | 126 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 26 | 127 |
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Workout Graph
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