raymond brummitt 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
31
Calories
124
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 112 |
December 31, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 31 | 124 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 105 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | 117 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 128 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 | 134 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 33 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.