raymond brummitt 500m row
500m
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 94 |
January 04, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 29 | 133 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 | 122 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 129 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 29 | 134 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 29 | 139 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 | 142 |
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Workout Graph
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