raymond brummitt 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
32
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 95 |
January 04, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 31 | 131 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 31 | 118 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 32 | 124 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 131 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 | 139 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 34 | 144 |
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Workout Graph
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