raymond brummitt 1000m row
1,000m
Meters
4:10.6
Time
2:05.3
Pace
60
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 99 |
January 04, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 28 | 124 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 28 | 111 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 28 | 121 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 29 | 126 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 28 | 131 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 29 | 135 |
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Workout Graph
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