raymond brummitt 500m row
500m
Meters
2:16.8
Time
2:16.8
Pace
25
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 95 |
January 06, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 27 | 131 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 28 | 125 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 29 | 130 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 133 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 27 | 134 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 | 135 |
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Workout Graph
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