raymond brummitt 500m row
500m
Meters
2:06.0
Time
2:06.0
Pace
29
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 97 |
January 08, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 28 | 113 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 29 | 97 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 108 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 | 117 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | 120 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 | 127 |
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Workout Graph
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