raymond brummitt 500m row
500m
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 94 |
January 09, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 25 | 124 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 26 | 123 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 25 | 125 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 25 | 125 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 27 | 125 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 25 | 125 |
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Workout Graph
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