raymond brummitt 500m row
500m
Meters
1:53.3
Time
1:53.3
Pace
32
Calories
138
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 110 |
January 11, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 31 | 138 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 115 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 | 130 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 143 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 150 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 | 152 |
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Workout Graph
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